Blog

Did someone say reproductive rights on aisle 4? Well, it’s about time! The country’s first FDA-approved, over-the-counter (OTC) birth control pill is now ...

April 3, 2024,    Posted by gymclothes The month of blossom is in the air and so is its essence; yes, it is spring again and it is the time to embrace ...

The Turkish get-up (or TGU) may very well be the consummate functional, total-body exercise. After all, it leaves roughly ...

Ever stood in front of a mirror, noticing every tiny wrinkle and line on your face, and wondered if there was a simple way to make them less noticeable? ...

April 01, 2024 Avocado Toast Edition On Starting ...

Almost 2 out of every 5 adults in the United States have high cholesterol, which can increase your risk of heart disease and stroke. This is dangerous for ...

Daily journal prompts are a great ...

April 1, 2024 is the 40th anniversary of the ...

Erectile Dysfunction (ED) is a common massive sexual health issue that many men are struggling with. This condition has skyrocketed in the past few years. ...

"I get asked about this a lot: what do I do when I get stuck? Go to an intermediate program?  I’d rather ask this ...