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Entering the shower using lovely, fragrant gels can feel like a treat. But with so many bathing products and gels, it's easy to feel confused about the best ...

A few months ago, Dustin found out he would be attending a conference in Marrakesh. I had never been, so I decided to tag along with him to explore! ...

To cold plunge or not to cold ...

     I was going to title this article “Deadlift Variations,” because it’s basically about different ways to provide variety to doing deadlifts.  However, ...

C. diff is the name of a common, easily transmittable infection caused by the bacterium Clostridioides difficile. The infection causes your colon (bowel) ...

I’ve been running mostly in my lululemon insulated jackets for years, but as those have worn out, I decided to branch out. The Atom hoody is one of ...

We can do all the yoga and ...

Gaining muscle is a common fitness goal for many people. It means wanting to increase muscle mass throughout the body through a combination of good strength ...

Experiencing brown discharge two weeks after a menstrual period is a common occurrence that can be worrisome sometimes. Various factors may cause this brown ...

05 Sep 2023 &nbsp &nbsp posted by ...