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Chiggers, commonly known as red bugs, can bite human beings. This might make your skin discolored and itchy, especially during summer. There is nothing to ...

Let ...

About 1 in 10 people over 65 have Alzheimer’s. And almost 2 out of 3 are women. Alzheimer’s disease begins years before symptoms appear and gets worse ...

Pulling from the Floor: A Reminder by Mark Rippetoe | January 16, 2024 ...

Magnesium is an essential mineral that plays a role in over 300 different biochemical reactions in the body. Getting enough magnesium ensures your body can ...

Hello from Zurich, Switzerland! We flew here today from London, and tomorrow we take the train to Zermatt, where we are meeting 5 friends from ...

Over the years, there have been many articles written about the importance of keeping a training notebook.  I’ve even mentioned it a few times myself.  ...

Taking prescription drugs may be more American than apple pie. According to the Centers for Disease Control and Prevention (CDC), nearly half the people in ...

The deadlift may be the simplest and easiest exercise to learn in all of barbell training. You pick up a loaded barbell ...

Jardiance is an FDA-approved medicine for people with diabetes. It helps control type 2 diabetes in adults and may also help with heart problems. Jardiance ...