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Yay, January is finally over! We are in the great, short (though a day longer than normal) month of February. Spring is on its way! Here’s how ...
"...active hip is best understood as the use of an actively locked lumbar extension and actively shoved-out knees, which ...
Everyone who menstruates goes through menopause including gender-diverse and trans people. These three videos offer advice from experts about the LGBTQ+ ...
25 Jan 2024     posted by ...
"If physical strength forms the base on top of which the superstructure of all other interrelated aspects of well-being ...
You deserve healthy, radiant, and acne-free skin. Your beauty gets enhanced when you start using the right product. Salicylic Acid is a beta-hydroxy acid ...
On January 14-20, Dustin and I went on a snowboarding/ski trip to Zermatt Switzerland. This is a recap and summary of that trip; I love to share for ...
Rip talks to Brian Yarvin, author of The Ploughman’s Lunch and the Miser’s ...
February 2, 2024, is National Wear Red Day and February is AmericanHeart Month.For the more than 60 million women in the United States living with some type ...
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